Ep.03/ My Experience with hormonal Birth control + what I do now
“Being in touch with my cycle has been one of the most powerful things. I feel more in my feminine. I know when it is a good time to turn inward. I know when it is a good time to be more social and outgoing. I truly have gained so much since getting off of bc.”
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In today’s episode, I share my experience with hormonal birth control. I open up about the struggles I faced and how I was able to heal naturally. Learning how to surrender and let my body do its thing post-birth control pill was tough. However, it opened up space for me to be curious and learn more about how my body functions and its needs. I share my favorite ways to balance hormones, how to track my cycle, what each phase in your cycle means, and how to avoid pregnancy naturally.
DISCLAIMER: The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
Linking products mention in today's episode:
Accounts I love:
Books:
Sacred Women Queen Afua is GOAT. She has such good advice + tips
